The following diagrams depict the significant performance improvements recognized with use of the e3 grip:

Weight shifts to the right

Weight stays over the midline

Right shoulder drops and back arches to compensate

Shoulders are more stable and in a more level position

Right hip drops; primary muscle use in the legs is lateral

Hips are level; primary muscle use is along the mid line of leg

Right knee rotates outward

Knee tracks straight ahead; directly over the foot and under the hip

Right foot angles away from the mid-line of the body

Right foot aligns with the mid-line of the body and in the direction of travel